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Email me at cpg@hawaii.edu

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Everyone’s experience with Intuitive Eating will be different

Want to know worst thing you can do for your physical and mental health?

Are you ready to make peace with food and your body, find food freedom, and rebuild body trust?

Dieting triggers changes in the body that fight against weight loss

Are you an unconscious eater?

You’re probably thinking, “will Intuitive Eating work for me?”

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